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壓力的真相

評分:豆瓣2.0分

主演:Fiona Phillips  

導(dǎo)演:內(nèi)詳  

類型:紀(jì)錄片英國2017

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劇情簡介

StressisdescribedbytheWorldHealthOrganisationasthehealthepidemicofthe21stcenturyandexpertsbelieveitcancontributetoseriouslifethreateningdiseasessuchasdiabetes,dementiaandsometypesofcancer.Inthesesuperbusymoderntimesmillionsofpeopledescribethemselvesasstressedandmanyseemtowearitasabadgeofhonour.Butwhataboutifwetookadifferentapproachtostresaaa?Whatifbytrulyunderstandingthemeaningandpowerofstresswecouldactuallyuseittoouradvantage?  InTheTruthAboutStress,FionaPhillips,nostrangertostressherself,andthreestressedoutvolunteers,embarkonauniqueexperiment.Usingcuttingedgechestmountedbodymonitoringequipment,thisfilmputsstresstothetestinordertoexamineitandunderstanditasneverbefore.Onthissurprisingandempoweringscientificstressjourney,Fionawilldiscoverhowbesttocontrolstresslevels,howstresscanactuallyhelppeopleperformbetterandwillrevealhowstresscanactuallyhelpyouloseweight.

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